Targeted Support
Minimum 4 × 60-minute 1:1 sessions, online or in person (location dependent)
This bundle is designed for individuals who already have clarity around their needs and are ready to move into Body/Bloom phases.
Sessions are practical and targeted. We focus on applying strategies and building sustainable systems.
Common focus areas include:
Executive functioning and task initiation
Workplace or university advocacy
Navigating diagnosis pathways
Burnout recovery and nervous system regulation
Motivation and procrastination cycles
Emotional regulation and self-confidence
This option works well if:
You already have defined goals
You’re looking for structured problem-solving
You want practical, skills-based support
4+ sessions. Price is reflective of 4 sessions; further discounts if more sessions are purchased together.
Targeted Support
Minimum 4 × 60-minute 1:1 sessions, online or in person (location dependent)
This bundle is designed for individuals who already have clarity around their needs and are ready to move into Body/Bloom phases.
Sessions are practical and targeted. We focus on applying strategies and building sustainable systems.
Common focus areas include:
Executive functioning and task initiation
Workplace or university advocacy
Navigating diagnosis pathways
Burnout recovery and nervous system regulation
Motivation and procrastination cycles
Emotional regulation and self-confidence
This option works well if:
You already have defined goals
You’re looking for structured problem-solving
You want practical, skills-based support
4+ sessions. Price is reflective of 4 sessions; further discounts if more sessions are purchased together.